It's a challenge to keep up with the society's standards of what is a beautiful body. Let me tell you something, you don't have to keep up with it. I always feel that as long as you are not morbidly obese or thin and is doing genuine actions to keep your body healthy, then you are already doing well.
Beauty is a highly priced characteristic in our society. Envy is a natural reaction but I think it's time that people love and accept themselves. You may not look as beautiful as others cause you did not win the genetics lottery but it is something you cannot do anything about. Picking on yourself will just make you feel worse and will make your heart uglier.
Self-care and self-maintenance are both important as well as good health. Looking good starts with feeling good. Improve yourself -- it is a good practice but refrain from deprecating yourself. You only have one body. Appreciate it and love it.
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